Health Benefits of Dried Wakame
Weight control – Contains a compound, fucoxanthin,that seems to reduce the accumulation of fat and stimulate fat oxidation.
Low-calorie flavoring agent
Cholesterol and heart health – Fucoxanthin also helps in lowering the levels of ‘bad’ cholesterol in the body system.
Excellent source of iron and iodine.
How To Use
Can be added to soup, noodle or stew recipe.